Fiber + Gut Health

About GO Thyme Fiber + Gut Health

Dietary fiber is a critical component of human nutrition — yet only 5% of the population meets the USDA's Adequate Intake recommendation of 14g per 1,000 calories, making inadequate fiber intake a recognized public health concern. Adequate fiber intake supports cardiovascular, gastrointestinal, and metabolic health through increased stool bulk, reduced transit time, and increased beneficial flora and microbial diversity.

GO Thyme Fiber + Gut Health is a next-generation fiber supplement delivering 11g of fiber per serving through three targeted proprietary blends — strategically designed for gentle digestion, optimal tolerance, and meaningful microbiome support. This innovative formula aids in promoting digestive regularity, alleviating occasional digestive distress, and serving as a prebiotic to enhance microbial diversity and beneficial flora.

Key Benefits

• Provides 11g of fiber to support digestive health
• Promotes microbiome balance by increasing Akkermansia and F. prausnitzii
• Provides gentle relief for occasional constipation and diarrhea
• Supports satiety and healthy weight management
• Tropical Golden Kiwi flavor — mixes easily into water or any beverage

Solnul® Resistant Potato Starch

Solnul® is a prebiotic resistant starch that selectively feeds Bifidobacterium to support optimal digestion and gastrointestinal health. In a four-week clinical trial of 75 adults, participants consuming 3.5g/day of resistant potato starch experienced significantly greater abundance of Bifidobacterium and Akkermansia muciniphila, as well as improved regularity and consistency of bowel movements compared to placebo. Akkermansia muciniphila generally has positive effects on health by strengthening the intestinal barrier, supporting metabolic health, and promoting a healthy weight.

Livaux® Kiwi Extract

Livaux® is an extract of the gold kiwifruit Actinidia chinensis shown to support microbiome health, enhance immune function, and promote digestive wellness. Gold kiwifruit is naturally rich in fiber — including pectin — and polyphenols, which promote optimal digestion, regular bowel movements, and the growth of Faecalibacterium prausnitzii and Akkermansia muciniphila. F. prausnitzii plays a significant role in maintaining intestinal health through the production of butyrate, a short-chain fatty acid that supports energy production and a healthy inflammatory response. Clinical studies show Livaux® supplementation significantly increases F. prausnitzii populations by up to 34%.

Fibriss® Baobab Fruit Extract

Fibriss® is an innovative dietary fiber ingredient derived from the baobab fruit Adansonia digitata — often referred to as the "tree of life." Key benefits include prebiotic support, enhanced digestive regularity, increased antioxidant protection, support for a normal inflammatory balance, and promotion of satiety and healthy weight.

FiberSMART® Tapioca Resistant Dextrin

FiberSMART® Tapioca is a cutting-edge resistant dextrin fiber designed to support gut microbiome balance, digestive health, and metabolic function. Studies show resistant dextrins improve stool consistency and promote softer, easier-to-pass stools — particularly beneficial for those struggling with irregular bowel movements. FiberSMART® has also been shown to promote the growth of beneficial bacteria like Bifidobacteria and Akkermansia muciniphila.

Oat Beta-Glucan & Flaxseed Flour

Oat beta-glucan is a soluble dietary fiber derived from the cell walls of oats, supporting optimal heart health, metabolism, digestive health, and immune function. Flaxseed — long considered a superfood — has been shown to improve cardiometabolic biomarkers, increase antioxidant protection, relieve occasional constipation, and support quality of life by improving mental fatigue.

Supplement Facts

Serving Size: 1 Scoop (16.7g)  ·  Servings Per Container: About 30

*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value not established.

How to Use

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.