Performance
Creatine
Creatine for strength, power and recovery between training sessions.*
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What it supports*
- Muscular strength, power and endurance
- Lean body mass alongside resistance training
- Recovery between training sessions
- Cognitive function and mental energy
- Muscle maintenance as part of an active lifestyle
About the formula
Micronized creatine monohydrate, unflavored. Creatine feeds a rapid cellular energy reserve, and muscle and brain both draw on it.
Why this one
Creatine monohydrate, micronized so it mixes easily into cold water. Take it every day.
Most of the body's creatine is stored in muscle, ready for short, hard efforts. Daily intake keeps that store full.
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Creatine Monohydrate | 5 g | * |
*Daily Value not established.
How to take it
Mix one scoop (5 g) into 8 ounces of water or any beverage, once daily. Timing matters less than consistency, so take it before training, after training or with a meal. Use as recommended by your healthcare provider.
Pairs well with
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